The Wound & Anxiety Guided Meditation Practice & Workbook
Anxiety doesn’t appear out of nowhere — it often points to a deeper wound waiting to be acknowledged. What if you could learn to meet that wound with compassion and begin transforming anxiety into guidance?
The Wound & Anxiety is an extended guided experience designed to help you explore the emotional roots of anxiety through the lens of Chiron’s wisdom.
This 21-minute session includes:
A heartfelt talk about Chiron
A guided meditation using theta binaural beats
A breathing exercise
13 journal prompts
Guidance on how to find your Chiron placement
This session was created to help you move from tension to awareness, and from fear to understanding.
How to Receive Your Practice
After your purchase, you’ll be guided to a confirmation page with a Download Item button — this is where you can access your meditation and workbook instantly.
You’ll also receive an email with the same download link so you can return to your practice anytime you feel called.
If you have trouble accessing the file, please contact me at key@keyocho.com.
Anxiety doesn’t appear out of nowhere — it often points to a deeper wound waiting to be acknowledged. What if you could learn to meet that wound with compassion and begin transforming anxiety into guidance?
The Wound & Anxiety is an extended guided experience designed to help you explore the emotional roots of anxiety through the lens of Chiron’s wisdom.
This 21-minute session includes:
A heartfelt talk about Chiron
A guided meditation using theta binaural beats
A breathing exercise
13 journal prompts
Guidance on how to find your Chiron placement
This session was created to help you move from tension to awareness, and from fear to understanding.
How to Receive Your Practice
After your purchase, you’ll be guided to a confirmation page with a Download Item button — this is where you can access your meditation and workbook instantly.
You’ll also receive an email with the same download link so you can return to your practice anytime you feel called.
If you have trouble accessing the file, please contact me at key@keyocho.com.