The Ground Beneath this Work

I’m Key, also known as The Chiron Guide. My work is shaped by the lived experience of a hypervigilant nervous system and a lifelong practice of listening to the body, to silence, and to what emerges when we slow down enough to feel.

I offer grounded spaces for integration through sound, meditation, writing, and spiritual guidance. My approach draws on ancient wisdom traditions, contemplative practice, and modern nervous system awareness. I’m less interested in fixing or optimizing and more interested in safety, meaning, and reconciliation—supporting people as they move out of survival and into a more settled relationship with themselves.

Chiron, the Wounded Healer archetype, informs my work not as something to analyze, but as a lived pattern. I understand what it’s like when wounds shape perception, pace, and sensitivity. Over time, I’ve learned how those same wounds can become sources of steadiness, discernment, and wisdom when they’re met with care rather than urgency.

Before this work, I was a hip-hop journalist. Storytelling, expression, and truth-telling are still central to how I listen and reflect. I pay attention to nuance, context, and what often goes unspoken.

My spiritual path began quietly in childhood, in the sanctuary of my grandmother’s closet—a place of prayer, reflection, and early connection with Spirit, ancestors, and God. I was raised in a deeply religious household by teen parents, shaped by both devotion and complexity. After my Evangelist aunt passed, discovering a Quran hidden beneath her bed expanded my understanding of faith and sparked a lifelong curiosity about the wisdom held across traditions.

Over the years, that curiosity has taken me across cultures—from time spent in Buddhist temples in Japan, to walking alongside monks in Thailand, to volunteering with Christian organizations in the Philippines. These experiences deepened my reverence for the shared threads that run through spiritual lineages worldwide and continue to inform how I hold space today.

Now, I create spaces—both in person and through my writing—where people can rest from performance, reconnect with their inner wisdom, and be met without pressure or urgency. Whether working with individuals or organizations, I’m guided by the belief that clarity emerges when the nervous system feels safe enough to soften.

I don’t see my role as instructing or fixing. I’m here to hold space with steadiness and care, trusting that what needs to surface will do so in its own time.

COLLABORATIVE PARTNERS

Client Experiences

  • An experience like no other - Key has the most inviting and warming energy, making you feel so present and cared for during the sound bath meditation. As Key guides you along a mindfulness journey, you’re invited to learn about yourself, as you release anything you need to let go of, or absorb all the positive radiance. I always feel lighter and more confident in myself after an amazing sound bath meditation with Key! - Rachel Daveport

  • Key has such a calming energy. I find her sound bowl meditation classes to be soothing and I always leave her classes feeling refreshed. - C.O.

  • Each minute of my Chiron session with Key felt so full with wisdom, care and support. I had no idea about what the Chiron placement in my chart means and now I feel so confident in my awareness of how the placement shows up in my life, and how I can work with its medicine. It feels like a gift that keeps on giving because every time I look through the packet that she sent out after (I printed it out too) I feel like I dive into the Chiron medicine deeper. I am so grateful for Key, and all that she is and gives. - shivani narang

  • I had my first full sound bath with Key and it exceeded all of my expectations. Key’s ability to intuitively tap into the energy of the room made the experience feel so profoundly intimate and personalized. I felt an overwhelming sense of childlike joy that I hadn’t felt in ages. I’m really looking forward to future services with her. -Nohemi Rosales

  • I appreciated Key's kind and soothing style during the sound bath meditation. I felt that I was able to relax and enjoy the experience because everything was explained well and thoroughly and I knew what to expect. I'd attend another event if given the chance. -M.A.

  • It was beautiful to witness and experience the way Key intuitively held space for us in the sound bowl session. I felt guided through the entire process and was told what to expect and how to continue caring for myself after the session. The session was deeply meditative on a personal and collective level. - Amara A.

  • My Chiron reading with Key was an incredibly insightful and affirming experience. She guided me through my Chiron placement with such clarity, helping me understand how it shows up in my life and offering deep wisdom on areas to explore and grow. The depth of her work was evident—not only did she provide a robust, personalized report including my natal chart, but she also intuitively held space for me to feel truly seen and heard. Her reflections and suggestions for healing felt thoughtful, intentional, and deeply resonant. I walked away with a greater sense of self-understanding and empowerment. I can’t recommend her work enough! - Katie Innes

  • This experience with Key was one of a kind. She was knowledgeable, compassionate and professional. Every component of the session, including my Chiron report I received after session, was informative and felt in service of my greater good/well-being. I felt validated and seen the entire session. Additionally, the healing tools, journal prompts, and book recommendations have provided me a sense of direction and deliberate ways I can support myself moving forward in effort of both self-care and advancement along my journey. - E.C.

  • Key is a grounded guide that creates a space that feels like home. I felt like she was interested and engaged throughout the entire session. I received potent guidance and confirmation. So grateful! - M.G.

  • I met Key at a writer's retreat in Santa Fe in September 2024. We connected initially on sharing a black identity, but became connected on social media and kept in touch that way. I had a nudge one day to reach out and connect virtually and I'm so glad I followed that nudge because experiencing her work was an ultimate result of this exchange. She underwent my embodied liberation session, I was guided in her wounded chiron work, and we are both much richer for the experience. I just learned last year that the birth time I have in my baby books isn't accurate, and because of a traumatic birth experience and other circumstances, I may never know the real time. And yet, I found the session with key to be extraordinarily insightful as she went into how chiron shows up in the planets, which I totally vibe with and integrate into my studies. Perhaps the greatest gift was in embracing the mystery of coming into the world, and its mirror of the mystery of the cosmos, which I love to study. It's only been a few week since our session, and it was only one, but I feel fundamentally transformed. If you're someone who loves to explore your cosmic self and truly integrate your wounds, Key is your guide. Thank you again for such a magnificent experience! <3

    -Dr. CarolLaine Garcia

  • Key was very knowledgeable about Chiron and explained it in a way that I could clearly understand. My session with her really helped me make sense of some things going on in my life, and she provided some much needed validation. I felt safe and supported throughout the entire session. She helped me really find the root cause of something I had never even thought of but when she said it, I instantly knew that was it, and I have done a lot of different kinds of energy healing sessions. I loved that not only did Key explain things but gave me tools to continue with after the session. You definitely get out what you put in to the session.

    - Becky Wesoloski

  • My experience with Key was nothing short of extraordinary. She nurtured me with such tenderness and care, meeting me exactly where I was and ensuring I felt truly supported. When she noticed that my protective style was braided too tightly and causing me pain, she paused our session to gently take it out. Delaying her own day just so I wouldn’t have to begin in suffering. That simple, selfless act made me feel profoundly seen, loved, and understood.

    Because of her compassion, my session went to levels I could not have imagined. Key’s gifts extend far beyond her remarkable healing talents. She has the rare ability to see and honor the human being in front of her. I could not be more impressed or more elated to recommend her services. She is a true gift.

    - Badiana Badio Eckstrom